Being Present by Darren Cockburn

Book Details ISBN 9781844097463 Author Darren Cockburn Publisher Simon & Schuster Language English Binding Paperback Release Date 16 Nov 2018 Being Present: Cultivate a Peaceful Mind through Spiritual Practice by Darren Cockburn is a gentle guide to slowing down, turning inward, and reconnecting with the present moment. Blending reflective insight with spiritual practice, it offers readers a calm path toward greater awareness, balance, and emotional ease. Ideal for anyone seeking a more mindful way of living, this book encourages simple yet meaningful practices that support inner stillness and clarity. Whether you are beginning a spiritual journey or deepening an existing one, it provides thoughtful guidance for cultivating peace in everyday life.