Chicken Soup for the Soul: Self-Care Isn't Selfish: 101 Stories about Looking Out for Yourself by Amy Newmark

Book Details ISBN 9789347027970 Author Amy Newmark Publisher jaico publishing house Language English Binding Soft cover Release Date 1 Aug 2026 Chicken Soup for the Soul: Self-Care Isn't Selfish by Amy Newmark brings together 101 uplifting stories that remind readers why taking care of yourself matters. Warm, relatable, and easy to read, this collection encourages healthier boundaries, everyday balance, and kinder self-talk while showing that self-care is not indulgent—it is essential. Perfect for anyone seeking a quick reset or a boost of inspiration, these stories offer comfort, perspective, and practical emotional support. Readers will find thoughtful reflections on resilience, well-being, and personal growth, making this a feel-good companion for busy days and quiet moments alike.