Chinta Chhodein (Hindi Edition of Don�t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist M by Shunmyo Masuno (author) Rachna Bhola 'Yamini' (translator)

Book Details ISBN 9789355434173 Author Shunmyo Masuno (author) Rachna Bhola 'Yamini' (translator) Publisher Manjul Publishing House Language Hindi Binding Paperback Chinta Chhodein by Shunmyo Masuno , translated into Hindi by Rachna Bhola 'Yamini' , offers gentle guidance for anyone feeling weighed down by worry. Drawing from Zen Buddhist wisdom, this book presents practical reflections that help readers calm the mind, step back from anxious thoughts, and approach daily life with greater ease. Perfect for readers looking for a thoughtful and accessible self-help read, Chinta Chhodein focuses on simple, meaningful lessons that encourage balance, clarity, and emotional resilience. Its calm, reflective style makes it an uplifting companion for personal growth and mindful living.