Heal Your Gut : Mind & Emotions by Dimple Jangda

Book Details ISBN 9780143466628 Author Dimple Jangda Publisher Penguin Swadesh Language Hindi Binding Paperback Release Date 23 Aug 2024 HEAL YOUR GUT : MIND & EMOTIONS by Dimple Jangda is a practical self-help guide that explores the deep connection between gut health, emotional balance, and everyday wellbeing. Written in Hindi, it speaks to readers who want simple, approachable ways to understand how mind and body influence each other. Blending wellness insights with an easy, reader-friendly style, this book is ideal for anyone looking to build healthier habits and feel more in control of their emotional and physical health. A useful pick for readers interested in holistic living, mindful routines, and sustainable self-care.