How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety by Ellen Hendriksen

Book Details ISBN 9781250122223 Author Ellen Hendriksen Publisher St. Martin Griffin Language English Binding Paperback Release Date 18 Aug 2026 How to Be Yourself by Ellen Hendriksen is a thoughtful, reassuring guide for anyone who feels held back by social anxiety or self-doubt. With warmth and practical insight, the book explores how to quiet the inner critic, ease awkward self-consciousness, and show up more confidently in everyday life. Readers will find clear advice, relatable examples, and encouraging strategies for building self-acceptance. If you want a compassionate self-help book that helps you understand anxiety and take small, meaningful steps toward being more authentic, this title offers both comfort and direction.