HQ Permission to Rest. by Ashley Neese

Book Details ISBN 9780008652555 Author Ashley Neese Publisher Hq Language English Binding Plc/Jkt HQ Permission to Rest by Ashley Neese is a gentle, thoughtful guide for anyone who feels overwhelmed by constant productivity and the pressure to keep going. Centered on rest as a restorative practice, it offers a calming invitation to slow down, listen to your body, and make space for balance in everyday life. With an encouraging, reflective tone, this book speaks to readers looking for self-care, mindfulness, and a healthier relationship with work and recovery. HQ Permission to Rest is a comforting read for anyone seeking permission to pause, breathe, and reconnect with what truly nourishes them.