My Pocket Positivity by Courtney E Ackerman

Book Details ISBN 9781507208502 Author Courtney E Ackerman Publisher Simon & Schuster Language English Binding Paperback Release Date 16 Nov 2018 My Pocket Positivity: Anytime Exercises That Boost Optimism, Confidence, and Possibility by Courtney E. Ackerman is a practical self-help guide designed to brighten your mindset in small, manageable steps. With quick exercises you can return to anytime, the book encourages a more hopeful outlook and helps you build confidence, resilience, and a greater sense of possibility in everyday life. Perfect for readers looking for a gentle boost, this title offers bite-sized prompts and reflective practices that fit into busy routines. Whether you want to start the day with more energy or reset after a hard moment, My Pocket Positivity gives you simple tools to support a more optimistic way of thinking. Book covers may vary.