The Feelings Book

The Feelings Book by PARR TODD is a warm, accessible guide to understanding emotions and how they shape everyday life. With a friendly and practical approach, it helps readers recognise feelings, name them clearly, and respond with more confidence and calm. Ideal for anyone looking to build emotional awareness, this book encourages thoughtful reflection and healthier communication. The Feelings Book offers simple guidance that can support personal growth, self-understanding, and better relationships at home, work, or school.