The New Menopause by Mary Claire Haver

Book Details ISBN 9781785045547 Author Mary Claire Haver Publisher Vermilion Language English Binding Paperback Release Date 7 Aug 2024 The New Menopause by Mary Claire Haver is a practical, empowering guide for women navigating perimenopause and menopause. Written in a clear, reassuring voice, it helps readers understand what changes may be happening in the body and how to approach this life stage with more confidence and clarity. Blending medical insight with everyday guidance, this book focuses on symptoms, lifestyle choices, and long-term wellbeing. Readers looking for self-help support around hormones, health, and ageing will find useful, encouraging information they can put into action.