Why We Do What We Do by Edward L. Deci

Book Details ISBN 9780140255263 Author Edward L. Deci Publisher Penguin Books Ltd. Usa Language English Binding Paperback Why We Do What We Do: Understanding Self-Motivation by Edward L. Deci is an insightful guide to the science of human motivation. Drawing from psychology and everyday behavior, it explores what truly drives people to act, persist, and grow. Readers interested in personal development will find a thoughtful look at how autonomy, competence, and inner purpose shape motivation. This book is ideal for anyone who wants to understand themselves better and build healthier habits, stronger focus, and more meaningful goals. Clear and practical in tone, it offers ideas that can help in work, study, relationships, and personal growth.